3 Financial tips to manage money in the New Year
With a brand-new year staring us in the face, it’s likely you’ve had a few resolutions cross your mind. You know, things you want to improve, or maybe even something you might want to change...
View ArticleMind-body connection: The psychology of healing
What does being healed mean to you? How much does the mind truly affect your ability to recover after an illness, undergoing surgery or suffering a loss? The mind-body connection has been studied and...
View ArticleEco-friendly and organic food vacations
The growing popularity of organic foods, coupled with the desire to live a more eco-friendly lifestyle, has led more people to do what they think is healthiest for their minds, bodies and the...
View Article7 Tips for eating healthy at the airport
Whether you find yourself constantly traveling for work, or just take a single vacation each year, being hungry at the airport can sabotage your healthy eating habits and cause you to scramble for the...
View ArticleRevitalize your home decor with pillows
Pillows are one of the easiest and most affordable ways to update your décor. They can lighten up a space or help bring together other home accessories in a room. And because they can be very...
View ArticleShop for a cause
Online shopping is sure to bring a certain rush of excitement and giddy anticipation for your package to arrive, but what if you could help others with your purchases, too? Here is a list of companies...
View Article5 Plants for small outdoor spaces
If you’re ready to spruce up your smaller patio, balcony or porch, these plant suggestions will help you make the most of your allotted gardening area. Read on to find out how to maximize your patio...
View ArticleBuying granite countertops: What you need to know
Once only seen in upper-end homes, but now a feature most everyone is looking for, granite countertops are one hot commodity. We got the inside scoop on what to ask for and how to spot quality products...
View ArticleAntioxidant power: Polyphenols and why you need them
You’ve surely heard about antioxidants and how important they are in the makeup of your healthy diet, but have you heard of polyphenols? These super-nutrients valiantly fight free radicals and are in...
View ArticleHow to show your personal style at home
Sure, many of us have big dreams for our ideal living space, but sometimes we need help when it comes to bringing our personal style home to roost. We recently spoke with Erika Ward, an Atlanta...
View ArticleBest fitness wear for cold-weather workouts
Just because the weather outside has turned from sunny and warm to chilly and damp doesn’t mean you have to abandon your outdoor fitness routine. Here are some of our favorite fitness wear options for...
View Article5 Surprising ways to stay fit during the holidays
'Tis the season for calorie-laden adult libations, family dinners filled with rich courses of unforgiving fare and, oh yeah, don’t forget all those super-sweet cakes, cookies and brownies your...
View ArticleTop 5 tips to eat less this holiday season
Along with the many joys of the holidays come the many calorie-laden temptations that can really throw a monkey wrench into your well-devised healthy eating habits. But instead of losing the battle of...
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